From Dr. Toy:

"Players will have a blast moving around the game as they are the game pieces. The set comes with 30 cards that use the topics of nutrition, exercise, sleep and personal hygiene. The game doesn't have a board. Rather, the cards can be set up in any pattern you wish, winding around the room, under tables, in and out of doors, etc. The children move forward by rolling the large foam dice included in the game. For example, "You rode your bike, move ahead three spaces.", and "You sat in front of the TV set all day and didn't get any exercise, move back to the square." This educational game is a great way to promote the values of good nutrition, exercise, healthy sleep habits and personal hygiene."